My approach to the counseling process is one that honors and respects your story. My goal is to understand the themes that are present in your story that have hindered your life path. These themes (or patterns) include behaviors that you have played out over and over. By identifying them and understanding their impact, you then get to make different choices about the direction of your life. I will assist you as you incorporate these new choices, which will result in the development of new patterns that are more in alignment with who you truly are. Ultimately, you will create a new chapter in your life story that is more positive.
My Responsibility to you
My responsibility is to provide an environment in which you feel safe to explore what brings you to therapy. I provide a place that:
The change process begins when you give words to your experience. I will encourage and support you every step of the way as you create a new story that is more life-giving. You will learn to: